What’s Happening
Informative Session on Insomnia and Learn How to Improve Your Sleep and Overall Well-Being
October 12 2024
Upcoming Events
- 12 February 2025
One-day online CBT-I foundations workshop for health professionals with intermediate CBT skills.
- 30 November 2024
Mindfulness Talk by Dr. Lim Kok Kwang at Fo Guang Shan
- 12 November 2024
Motivational Interviewing – 3 Professional Training Programs (12 November, 14 November, 19 November, 20 November, 21 November)